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Corporate Workshops

Work-related stress is a significant health and safety issue.  According to research by Harvard Business Review and KPMG, 94% of workers are stressed and are nearly three times as likely to leave their jobs due to stress.

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Having worked in the corporate world, we know how stressful the workplace can be. The long hours, tight deadlines, job insecurity, lack of resources, relationship conflicts, just to name a few.  And we've experienced some of the following physical, psychological, and behavioural symptoms of stress:

Physical symptoms include:

  • Fatigue

  • Muscular tension

  • Headaches

  • Heart palpitations

  • Sleeping difficulties

  • Gastrointestinal upsets

  • Dermatological disorders

Psychological symptoms include:

  • Depression

  • Anxiety

  • Feeling overwhelmed

  • Discouragement

  • Lack of concentration

  • Irritability

  • Pessimism

Behavioural symptoms include:

  • Increase in sick days

  • Drop in work performance

  • Lack of creativity and initiative

  • Problems with interpersonal relationships

  • Frustration and impatience

  • Disinterest and isolation

We want to help battle the stress epidemic and create healthier work environments.  Our corporate mindful art programs are designed and customizable to reduce workplace stress, build self-confidence, deepen relationships, and nurture creativity.

Contact us! We want to support you in being successful to not just reduce worker stress, but to create a workforce with happier, more productive employees, and be a better business for it.  

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