School Workshops

The issue of academic or school-related stress is very real. In 2019, the Institute of Mental Health (IMH) reported that more teenagers from top schools are seeking help for school-related stress. On average, IMH was seeing about 2,400 new cases from 2012 to 2017. The source of stress for students can come from expectations to perform well, anxiety over tests, social comparisons, missing out on experiences, just to name a few.

Mindful Art Matter partners with schools to create mindful art workshops and enrichment programs to help students manage the stress of academic and social challenges. We align our programming to the school's objectives and focus on delivering an engaging mindful art experience that builds trust, compassion, and awareness.